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X-WR-CALDESC:The traditional food pyramid left many people feeling tired\, 
 inflamed\, and confused about what to eat. This talk introduces a modern f
 ood pyramid designed to support joints\, heart health\, blood sugar balanc
 e\, digestion\, and brain health—especially for older adults.\nThis is not
  a diet or a list of rules. You’ll learn simple\, realistic ways to use fo
 od as a tool to reduce inflammation\, support healthy aging\, and feel bet
 ter day to day.\nElizabeth Kelly\, Certified Functional Health Coach - Pre
 senter\n
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DTSTART:20251102T020000
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RDATE:20261101T020000
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DTSTAMP:20261103T093704Z
DESCRIPTION:The traditional food pyramid left many people feeling tired\, i
 nflamed\, and confused about what to eat. This talk introduces a modern fo
 od pyramid designed to support joints\, heart health\, blood sugar balance
 \, digestion\, and brain health—especially for older adults.\nThis is not 
 a diet or a list of rules. You’ll learn simple\, realistic ways to use foo
 d as a tool to reduce inflammation\, support healthy aging\, and feel bett
 er day to day.\nElizabeth Kelly\, Certified Functional Health Coach - Pres
 enter\n
DTSTART;TZID=America/New_York:20260212T153000
DTEND;TZID=America/New_York:20260212T163000
LOCATION:3715 Pennsylvania Ave\, Erie\, PA 16504 US
SUMMARY:THE NEW FOOD PYRAMID: Eating to Calm Inflammation and Feel Better
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