Healthy Living Support Group
MHC will host a member-driven support group focusing on preventative and proactive wellness on the second Tuesday of EACH month at 10:00 AM in the Multi-Purpose Room. The purpose of this group is to address all aspects of life (nutrition, fitness, relationships, stress, sleep) in a functional health approach with support from fellow members and friends! Expect to be motivated with the latest information, research, and tips to staying positive because when you know better, you do better!
February’s meeting will be on Tuesday, February 13th at 10:00 AM and will feature a discussion on the health benefits of Fermented Foods. Please call to RSVP (814-824-2214).