Skip to main content

Event Calendar

Restful Nights with Elizabeth Kelly

Thursday, January 9, 2025
3:15 pm4:15 pm

RESTFUL NIGHTS: Tackling Sleep Issues and Finding Solutions
with Functional Health Coach, Elizabeth Kelly. Are sleepless nights getting you down? Uncover the secrets to
a restful night’s sleep by discovering common sleep challenges, relaxation techniques, and how to establish a
good sleep routine. Whether you’re a chronic night owl or just looking to improve your rest, say goodbye to
tossing and turning and hello to sweet dreams! Kindly RSVP by Monday, January 6th.